{"product_id":"the-ldl-plateau-protocol","title":"The LDL Plateau Protocol","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 1: Why Your LDL Won’t Budge (Even Though You’re Doing Everything Right)\u003c\/strong\u003e\u003cbr\u003eDiet controls what goes into your blood, your liver decides what comes out, and if your number stalled, you’ve hit the ceiling of the in-side.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 2: The Two-Door Stack: Close the Gut Door, Open the Liver Door\u003c\/strong\u003e\u003cbr\u003eFiber blocks cholesterol at the gut while berberine works at the liver, and here’s the simple daily routine that runs both doors at once.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 3: Your First 21 Days: The Ramp-Up That Lets Your Body Adjust\u003c\/strong\u003e\u003cbr\u003eA day-by-day capsule plan with meal timing, what’s normal in the first two weeks, and exactly when to step back a dose.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 4: The Tests Your Doctor Didn’t Order (and How to Ask for Them)\u003c\/strong\u003e\u003cbr\u003eWhat LDL, apoB, triglycerides, fasting glucose and hs-CRP actually tell you, why Lp(a) and a CAC scan matter, and the script for when you hear “you’re too young.”\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 5: Week 12: Read Your Retest Like a Cardiologist\u003c\/strong\u003e\u003cbr\u003eHow to compare your before-and-after panel, what counts as a real change, and what to do next, including how to raise berberine with your doctor if you’re on a statin.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eChapter 6: The Second Number That Moves: Your Blood Sugar\u003c\/strong\u003e\u003cbr\u003eWhy fasting glucose often drops alongside LDL, and why that matters for anyone who’s been told they’re “borderline” on both.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBonus: The 12-Week LDL Tracker\u003c\/strong\u003e\u003cbr\u003eOne printable page for your baseline numbers, your ramp schedule, your daily check-offs and your week-12 retest.\u003c\/p\u003e","brand":"Nativia","offers":[{"title":"Default Title","offer_id":71702596780285,"sku":null,"price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/0619\/9805\/files\/NativiaLDLPlateauProtocolBook.png?v=1792990781","url":"https:\/\/trynativia.com\/products\/the-ldl-plateau-protocol","provider":"Nativia","version":"1.0","type":"link"}